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Category: Self Improvement

team sport

How can team sports help you in life?

July 26, 2021December 6, 2021 ContributorSelf Improvement

Not so very long ago (1965 to 1972) you had to do two years of National Service with the Army in Australia if you were a male of 20-years old. Three years of service then followed this in the Army…

esports gamer

Are eSports Slowly Killing You and Those Around You?

March 24, 2019May 22, 2019 Self Improvement

Regardless of the rise and popularity of Esports, it isn’t clear whether the pursuit is bad or good for players’ health. What does the evidence say about gaming’s effects? Active Lifestyle takes a look. Esports, or competitive video gaming, is…

the secret to boxing is dancing proven by vasyl lomachenko

Want To Be a Better Boxer? Dance.

November 16, 2018June 9, 2020 Combat Sports, Self Improvement

Vasyl Lomachenko is often regarding in boxing as having the best footwork out of any boxer to date and he credits this to his father making him take dancing lessons for 4 years straight. But he is not the first…

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