Regardless of the rise and popularity of Esports, it isn’t clear whether the pursuit is bad or good for players’ health. What does the evidence say about gaming’s effects? Active Lifestyle takes a look. Esports, or competitive video gaming, is…
Category: Self Improvement
Want To Be a Better Boxer? Dance.
Vasyl Lomachenko is often regarding in boxing as having the best footwork out of any boxer to date and he credits this to his father making him take dancing lessons for 4 years straight. But he is not the first…